5/25. Como hacer que te pasen cosas buenas. Marian Rojas Restepe

 

Disfruta el presente, supera el pasado y mira con ilusión el futuro

¿Eres consciente de que tu manera de gestionar los conflictos te puede predisponer a sufrir ansiedad o depresión, las enfermedades más frecuentes del siglo XXI?

Para la doctora Marian Rojas Estapé la felicidad consiste en vivir instalado de forma sana en el presente, habiendo superado las heridas del pasado y mirando con ilusión al futuro. Muchos de los trastornos que padecemos provienen de la incapacidad para gestionar nuestro presente. La felicidad no es lo que nos pasa, sino cómo interpretamos lo que nos pasa.

En Cómo hacer que te pasen cosas buenas entenderás la importancia de aprender a enfocar tu atención y descubrirás pautas para combatir los miedos, las angustias y cómo canalizar las emociones negativas que te llegan a bloquear física y mentalmente.

Libro 4/2025. Picking daisies on sundays. Liana Cincotti

 

Daniella Daisy Maria wanted love. It’s all she hoped for when watching endless rom-coms every Friday night. What she hadn't hoped for was to find it in her childhood best friend Levi. It was the hand-trembling, heart-thumping kind of love that wasn't supposed to happen when you saw your best friend. But it all ended when he didn’t feel the same way and she vowed to never see him again.

Four years later and one night in a crowded bar in the West Village, there he was, just as perfect as ever. Maybe it was the lighting or the way his hair curled above his brow, but she couldn’t say no when he asked her to be his fake girlfriend for his sister’s wedding. Another chance at being his friend and mending her immature mistake? How was she supposed to say no?

The weight of possible rejection from her dream grad school quickly became the least of her problems. With old, resurfacing feelings at every staged, romantic interaction and stolen glance, she struggles to find confidence. She couldn't help but think that maybe she should’ve said no to protect her heart for a second time.